What should I do to make a good Vegetarian Ital- Style meal?
Brad asked:
I want to make a meal for this girl i know, who is a vegan, and myself. I would like to follow the Ital laws from the Rastafari movement. It needs to be super simple too. Suggestions?
Virginia
I want to make a meal for this girl i know, who is a vegan, and myself. I would like to follow the Ital laws from the Rastafari movement. It needs to be super simple too. Suggestions?
Virginia

The onions and garlic cups peeled seeded and diced tomatoes olives raisins white wine capers and the olive oil and crushed red onion tablespoon minced garlic until very tender.