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Question about my diet?

Posted by admin on May 17, 2009 in food
vegan movement
katetope asked:


Ok I have a question about my diet. First im a vegan and eat natural food..brown rice, fruits, veggies, legumes/beans, tofu. Very little processed food. I just recently started eating oatmeal and fruit for breakfast and found that I have been getting a lot more gas than usual… I wasnt eating fruit for a couple months. But I get way more gas now and have two bowel movements a day now..Is this because of the natural oatmeal and fruit in the morning? Cause I used to eat bagels or cereal.

Lewis

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