Waking up with stomach ache AND loose stools EVERY MORNING?
Okay so this has been going on for a month or so but I only have a bowel movement once a day and that is every morning, but I jsut seemed to realize that every morning I wake up to pains in my stomach, and then once I go to the bathroom I have loose/ thin shreddy stools and the pain is gone and I’m, good for the day.
I eat ONLY HEALTHY FOODS and I am a vegan and 95% organic. Here is an example of whats about I usually eat:
breakfast:
2 cups of fresh fruit(different fruits every morning)
Lunch:
3/4cup of nuts/seeds with some dried mango
or 2 whole grain pita with hummus
or 3/4cup whole grain granola
or whole grain crackers + nut butter of my choice(usually cashew)
Dinner:
whole grain home made macaroni soup + salad
or whole grain pasta with homemade tomato sauce + salad
or brown rice + salad
or homemade lentil soup + salad
or homemade baked french fries and corn + salad
These are typical meals for me so yah what’s wrong with me???? I know I dont eat that much but thats because Im really small and I get full easily.
I am 17 years old 5 feet 1 and I am 92 pounds.
WHATS WRONG WITH ME
Duane