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Long Term Constipation?
Posted by admin on Jun 4, 2009 in food
allama4life asked:
Okay. So I am 14. I know I’ve had a problem with bowel movements ever since I was young. I just don’t have bowel movements; only about once a week (I know, gross).
Okay. So I am 14. I know I’ve had a problem with bowel movements ever since I was young. I just don’t have bowel movements; only about once a week (I know, gross).
The reason it is so weird is because:
*I drink plenty of water every day
*I do not exercise all the time, but even when I exercise, I still don’t do it.
*I am vegetarian, going on vegan
*I do not eat between meals
*I eat healthy
*I sleep 7-9 hours every night
*I have an average weight for my height
What should I do? I do not have any pain when going. It just doesn’t come…expect once in a while. And when I do I feel so light.
PS: would acai berry help?
Alvin