10

Could going Vegan help with global warming and the going green movement?

Posted by admin on Apr 26, 2009 in food
vegan movement
painandtheprincess asked:


A lot of products made in factories have ingredients that are from animals.. now don’t factories cause pollution and therefor would not help with global warming right?

Christine

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7

I have a complicated dietary problem need advic?see details?

Posted by admin on Apr 23, 2009 in food
vegan movement
……………. asked:


I am 27 yrs old 5′9 and weigh 350 pounds

I had severe anorexia at the age of 19 and starved myself
down to 134 pounds at the time from a obese weight of 330 pounds

I started eating normally again and kept my calories at 1600-1800
per day but my weight balooned.I was a vegan,and no matter how
I restricted food and calories I kept gaining more and more weight
it has been 7 yrs and I am obese,sick and have digestive problems
Every time I eat my blood sugar crashes,I only eat gluten free food
brown rice,beans,olive oil,fruits and no sugar,im allergic to soy
nuts,eggs,peas and several legumes.It has been suggested to me
by a doctor that I have insulin resistane and PCOS,and that I should
be on a low carbohydrate diet.But everytime I START IT im not used
to eating meats,and my blood sugar crashes all the time.The funny
thing is when I EAT carbs even brown rice with beans my blood sugar
drops and I get reactive hypoglycemia and pee all day,feel shakey,
jittery and get heart palpitations.I am suffering from IBS and havent
had a normal bowl movement in years I have diarrhea every time I eat.

How can I keep my blood sugar from crashing on a low carb diet?
I feel so sad because though I am obese I havent been able to eat
or enjoy food due to allergies…..SOMEONE PLZ HELP ME
MY DOCTOR SAYS I MUST LOOSE WEIGHT BUT HOW??I
HAVE TRIED,I FEEL SICK AND TIRED AFTER EATING I HAVE
CFIDS CHRONIC FATIGUE AND LOW THYROID!

Hazel

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7

Why are so many people against modern farming?

Posted by admin on Apr 20, 2009 in food
vegan movement
adanna asked:


Regardless of whether you are a vegan, vegetarian, or omnivore, a person’s gotta eat. Modern farming techniques use technology to feed the hungry masses in the most efficient manner possible. So, to get the highest yield, a farmer’s gotta put a fertilizer on the crops. (Fertilizer is a general term that encompasses man-made and natural.) A lot of people seem to have a problem w/this, although, w/proper management, it’s perfectly safe. (FYI: Consumers use more fertilizer than the entire agriculture industry on their lawns n stuff.) Also, they put pesticides on their crop or use GM organisms. Judging from the organic movement, people don’t like this either. Lots of animals are slaughtered everyday in the U.S. Smithfield slaughters over 100,000 pigs/day, but I don’t think about that when I eat my bacon in the morning. There is a lot of controversy over how animals get treated on farms, too. I really don’t think most animals get treated badly on large farms. If you think so, would you rather eat locally grown & raised?

Benjamin

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16

Can you name some reasons to go vegetarian?

Posted by admin on Apr 19, 2009 in food
vegan movement
DrPepper asked:


ONE HUNDRED & ONE REASONS
TO GO VEGETARIAN
People Land Air Water Efficiency Animals Health

PEOPLE
Every year in the UK we feed our livestock enough food to feed 250,000,000 people while in the world 30,000,000 people die of starvation
20 vegetarians can live off the land required by one meat eater
Every 3 seconds a child dies of starvation somewhere in the world
If Americans reduced their meat consumption by 10% it would free 12,000,000 tons of grain - enough to feed 60,000,000 people (the population of Great Britain)
If all Americans became vegetarian, it would free enough grain to feed 600,000,000 people (the population of India)
Intensification in animal farming has displaced 1,000,000’s of people from their traditional lands - eg. indigenous people in south & central america, native americans in north america & crofters in Great Britain - this is continuing today
People displaced from their lands into cities succumb to dietary deficiency, diseases, parasites & opportunistic diseases
In third world countries 1 in 10 babies die before their first birthday
The UK imports £46,000,000 worth of grain from third world countries to feed our livestock
Due to overgrazing 850,000,000 people live on land threatened by desertification & over 230,000,000 already live on land so severely desertified that they are unable to sustain their existence & face imminent starvation
1,000,000,000 people in the west gorging on meat & dairy leave 1,000,000,000 to waste away & 3,500,000,000 teeter on the brink

LAND
If they continue to clear American forests to raise cattle at the present rate, in 50 years there will be none left
1 acre yields 165 lbs of beef or 20,000 lbs of potatoes
8/10 of cultivated land in the UK is used to grow food for animals (14,732,000 hectares)
It takes 16lbs of high protein soya to produce 1 lb of beef
Since 1945 in the UK we have lost 95% of flower meadows, 50% of ancient woodlands, 40% of heathlands, 50% of wet lands & 224,000 km of hedgerows all due to animal farming
Pressure on land due to meat farming leads to soil erosion 6billion tons/year in the USA
If everyone went vegetarian upto 90% of land used for animal farming could be taken out of production & used to replant woodlands, leisure activities etc.
25% of Central america’s forests have been destroyed for cattle grazing since 1960
Between 1966-1983 38% of the Amazon rain forest was destroyed for cattle grazing
90% of cattle ranches established on cleared forest land go bankrupt in less than 8 years as the land becomes barren due to nutrient loss & overgrazing
Overgrazing by cattle is destroying the land & increasing desertification, nearly 430 million acres in the USA alone has suffered a 25-50% reduction in yield since first grazed
An inch of topsoil takes 200-1000 years to develop - yet in the USA they have lost around 1/3 of their prime topsoil in 200 years (around 7 inches) due to animal farming
Land will be lost due to rises in sea level due to global warming due to animal farming

AIR
The destruction of the rainforest by cattle farmers is destroying the lungs of the planet & reducing the worlds capacity to replenish our oxygen supply
The 1,300,000,000 cattle in the world emit 60,000,000 tons of methane per year (methane is a greenhouse gas & leads to global warming)
Burning of forests, grasslands & agricultural waste associated with animal farming releases 50-100,000,000 tons of methane per year
Combining these figures, 25% of methane emissions are due to animal farming (not including the billions of sheep, pigs & poultry so the real figure is much higher)
Fertilizer used to grow crops to feed to animals releases nitrous oxide - thought to account for 6% of the greenhouse effect
Fertilizer, weedkiller & pesticides sprayed on crops enter the atmosphere creating a noxious carcinogenic cocktail
CFCs are released into the air from refrigeration units used to store decomposing flesh (meat), milk & butter - CFCs are destroy the ozone layer
Ammonia from animal urine also pollutes the atmosphere
CO2 is released by burning oil & petrol in lorries, ships, abattoirs, dairies, factories etc. associated with meat & dairy production
Emissions from large chemical plants which produce fertilizer, weedkiller & other agricultural chemicals are also poisoning our air

WATER
25 gallons of water to produce 1lb of wheat & 2500 gallons to produce 1lb of meat
UK farm animals produce 200,000,000 tonnes of slurry (liquid excrement) every year, the majority of which ends up in our rivers
Bloody waste water from abattoirs ends up in our rivers
In the USA every second humans produce 12,000 lbs of effluent while farmed animals produce 250,000 lbs
Nitrates & pesticides used on crops grown to feed livestock end up in our rivers
Meat & dairy farming uses 70 litres of water per day per animal in the UK or 159,250,000,000 litres per year in total
The water used to produce 10 lbs of steak is equivalent to the average consumption of water for an entire household for an entire year
Depletion of groundwater reserves to grow crops for animals & to supply abattoirs will lead to greater water shortages
Aquafers (stores of underground water) in the San Joaquin valley in the USA are being drained at the rate of 500,000,000,000 gallons/year to produce meat
18% of all agricultural land in the world is irrigated & as global warming increases (partly due to animal farming) it will cost $200,000,000 to keep these systems going
The water used to produce a 1000 lb beef steer is enough to float a Destroyer battleship
The liquid waste from the various parts of the meat & dairy industry flow into the rivers & from there into the seas polluting them & encouraging huge algal blooms to grow

EFFICIENCY
To produce 1calorie of energy from meat takes 60 calories of petrol, whereas growing grains & legumes to directly feed people produces 20 calories for each calorie of fuel used ( thats 1200 times more efficient)
Meat & dairy farming uses billions of gallons of oil to run tractors, fuel ships & lorries (to move animal feed & animals), pump billions of gallons of water to irrigate fields & run slaughterhouses, power refrigeration units to prevent the corpses from decomposing & to power sewage plants to clean up some of the pollution produced
Cattle convert only 6% of their energy intake (mainly grains & soya) into flesh, the remaining 94% is wasted as heat, movement (which is why they keep many animals in very close confinement), hair, bones, faeces etc
1lb of beef takes 1 gallon of petrol to produce
A family of four eating beef for a year uses enough petrol to run a car for 6 months (obviously depending on how far you drive!)
If the full ecological cost of meat was passed onto the consumer - the price would be quadrupled (at least)
The EC spends œ100,000,000’s to subsidise animal production resulting in lakes of unwanted milk & mountains of unwanted meat & butter. This money could be better spent encouraging organic fruit, vegetable & grain production
In the USA in 1979 145,000,000 tons of crops were fed to cattle resulting in only 21million tons of animal bodies - the cost of the wasted crops was $20,000,000,000
Between 1950 & 1985 grain production in Europe & the USA increased massively but 2/3 was fed to animals
70% of all grain is fed to animals
Eating vast quantities of animal flesh, eggs, milk & butter is a luxury that most of the planet can not afford

ANIMALS
Fishing with drift (and other modern) nets weakens & destroys ecosystems by indiscriminately killing billions of sea creatures & disrupting the sea bed
Fishermen’s nets kill 10 times as many other animals as the fish they are hoping to catch
Fish caught in nets die an agonising slow death of suffocation
Each year 15,000,000,000 land animals are slaughtered for food & an unknown but much larger number of sea creatures (including 1000’s of dolphins caught accidentally)
Chickens are crammed into battery cages with upto 3 other birds, they are unable to even spread their wings & many can not even stand up
Unwanted male chicks (because they can’t lay eggs) are gassed or pulped while their sisters go to the battery sheds
Chicks are debeaked without anaesthetic to prevent them injuring each other in the unnaturally confined conditions they are kept in - this is equivalent to having your fingernails pulled out without anaesthetic
Modern farming methods using growth hormones & artificial lighting mean that many chickens out grow their bones, resulting in fractured & broken legs
Sows are kept tethered in stalls 1.3 x 1 metre on concrete or slatted floors - they can not even turn around
Poultry raised for meat are kept in windowless broiler sheds, with around 20-30,000 in each shed, they live in an area of 10-20 cm square - fighting due to overcrowding is common & like battery hens they commonly suffer from supperating bed sores
Broilersheds are artificially lit 23 hours a day to produce rapid growth
Animals travel between farms & to slaughter in overcrowded transporters with no food or water - resulting in stress, injuries & deaths - legal requirements are widely ignored
95% of poultry suffer injuries before being killed & 30% suffer broken bones
Problems with stunning practices mean that many animals have their throats slit while still conscious (around 6% of cattle or 200,000 per year) & are then dipped in tanks of scalding water (to loosen feathers, bristles etc.) again while fully conscious
4000 animals die spurting their blood out every minute in a British slaughterhouse
Calf leather comes from animals killed at just 2 weeks old
Cows were fed on the ground up remains of other cows & sheep - the result is thought to be BSE (mad cow disease) in the USA cattle are fed partly on recycled plastic pellets
Cows only give milk for 10 months after they have a calf - so they are routinely artificially inseminated (ie. mechanically raped) to keep them pregnant & milking - their calves are taken away (usually at 12 hours old) for meat or export to veal crates
Cows would naturally live upto 20 years but are slaughtered after 5-7 years when their milk production begins to fall
In the UK animals are killed by first being stunned with electricity or a captive bolt gun (ie. a bolt is fired into their heads) before having their throats slit & being plunged into boiling water - all this happens on a production line with the animals being hung upside down from a moving conveyor belt - this is factory farming
“Animals are those unfortunate slaves & victims of the most brutal part of mankind” - John Stewart Mill (philosopher)
Veal calves are confined in stalls in the dark, unable to move & are fed on pigs blood , chocolate & dried milk (we are drinking the rich fresh milk of their mothers)
Cows naturally produce 5 litres of milk per day for their calves - under the intensified systems of modern farming they produce 25-40 litres per day - resulting in swollen & inflamed udders - at this rate they are soon worn out
Large areas of land are under monoculture to grow crops to feed to animals - these areas are wildlife deserts supporting fewer & fewer species.

HEALTH
Vegetarians have a 20% lower rate of mortality from all causes (ie. they live longer & don’t get sick as often)
Meat is full of traces of antibiotics, hormones, toxins produced by stress & pesticide residues that become concentrated from all the crops they have eaten
Fish contain heavy metals & other pollutants -many of which originated on farms
The world health organisation recommends a diet low in saturated fat, sugar, salt & with plenty of fibre - exactly what you get on a vegan/vegetarian diet
Farmed animals contain upto 50% saturated fat in their bodies
Vegetarians have 24% reduced risk of getting heart disease & Vegans a 57% reduction (heart disease is the biggest killer in the UK accounting for 50% of deaths)
Obesity is rare in vegetarians, obesity is related to many diseases
Vegans & vegetarians have lower blood pressure & cholesterol levels - high levels are associated with heart disease, strokes & kidney failure
Vegetarians have a 50% reduced risk of dying of diabetes
Vegetarians have a 40% reduced level of cancer than the general population thought to be because they have a higher intake of vitamins A,C & E
Vegetarians have a reduced risk of developing gall & kidney stones
80% of food poisoning is due to infected meat (faeces, bacteria etc.) after all meat is decomposing flesh - most of the rest is due to salmonella in eggs
Osteoporosis due to calcium loss from bones is mainly due to the sulphur content in meat & casein protein in milk that cause calcium to be lost in the urine - the countries with the highest meat & dairy consumption are those with the highest levels of brittle bones
50% of people do not have the enzyme to digest milk properly & milk allergy is related to asthma & eczema
Meat eaters have double the rate of Alzheimers disease as Vegans & Vegetarians - some people also think that Parkinsons disease is also linked to meat eating
Egg yolk is a dense concentration of saturated fat & the white is high in albumin protein associated with leaching calcium into your urine. Butter is 80% saturated fat, cream is 40% saturated fat & cheese is 25-40% saturated fat
Meat eaters are two and a half times more likely to get bowel cancer than Vegetarians
The cling film used to wrap meat in supermarkets & butchers contains chemicals linked to falling sperm counts in men
Chinese people (living mainly on a vegetarian diet) consume 20% more calories than Americans but Americans are 20% fatter
Of 2,100,000 deaths in the USA in 1987, 1,500,000 were related to diet (ie. meat & dairy)

AND I COULD GO ON !
If you’ve read this far, I hope that you are beginning to see that the Meat & Dairy industry is a major contributor to misery on this planet. It is destroying the health of people in rich countries, starving those in poor countries, it is torturing & killing billions of animals every year and in the meantime it is one of the major factors in the destruction of the environment - so what does the meat & dairy industry have to say in it’s defence?
Well their only real point is usually “Meat is tasty” - fair enough a lot of people enjoy the taste of meat - but there are plenty of delicious alternatives (just consider the huge range of vegetarian dishes in Indian cooking - one of the oldest & most sophisticated cuisines in the world) and if you really crave meat & dairy, nowadays there are plenty of healthy non animal alternatives - just look in the supermarket & health food shop. So I hope you will agree it’s pretty pathetic to consider all the evidence & then say “well I know you’re right about the environment & health & the animals - but I just love my meat”

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PICK ONLY ONE OF THE REASONS YOU LIKE BEST!

Kevin

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5

raw food vegans?

Posted by admin on Apr 17, 2009 in food
vegan movement
♥ Hala ♥ asked:


I’m not a raw food vegan, just a regular vegan. I was wondering about the raw vegan movement. I’ve read some basic stuff on the net but I was wondering:

Why you became a raw food vegan?

How long you’ve been one?

Was it difficult to transition?

What exactly can you and cant you eat, Can you still have tea?

What are the benifits and disadvantages of being a raw food vegan?

Any other info would be great too. sorry for the 21 questions.

Thanks guys =0)

Douglas

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11

Aren’t modern Feminists who say they are interested in advancing women’s rights & human rights?

Posted by admin on Apr 12, 2009 in food
vegan movement
R. Gaspari asked:


Being redundant? In other words, isn’t this a bit like saying, “I’m a vegan but also a vegetarian.”

If one supports human rights but also feels the need to join a “movement” for the “enhancement of equal” rights for women, isn’t it only reasonable to interpret this as a woman who is placing the rights of women or modern Feminists above those of men?

Is this not further evidence that modern Feminism is a self-serving movement/philosophy which is, indeed, mutually exclusive with advancement of equal HUMAN rights?

Steve

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2

Anyone here visit Brooklyn Vegan (website)?

Posted by admin on Apr 11, 2009 in food
vegan movement
Jeff The Beat Man asked:


I just wanted to share this blog with you all. This site has a lot of downloadable mp3’s, and I think some of you here might want to check it out. Here are some of the tracks you can download:

Del The Funky Homosapien - Bubble Pop (page 2)
EL-P - EMG (page 8) EL-P - Smithereens (stop cryin) (page 8) Wu-Tang Clan - Watch Your Mouth (page 11)
Copperpot - Art of Rap feat. Masta Ace & EdoG (pg 12)
Aesop Rock - Citronella (page 12)
Aesop Rock - None Shall Pass (page 12)
Atmosphere - Sunshine (page 13)
Grayskul - Dope (page 13)
Ivan Ives - Victory (feat. Vast Aire) (page 13)
Strong Arm Steady - One Step (ft Talib Kweli) (pag 13)
Strong Arm Steady - The Movement (ft Planet Asia) (pag 13)
Evidence ft Termanology - ‘Low IQ’ (page 14)
Phat Kat (Production J Dilla) - ‘Nasty Ain’t It?’ (page 14)
J Dilla - Love (featuring Pharoahe Monch) (page 15)
Method Man - The Afterparty Ft. Ghostface (page 15)
Jay Z & Biggie- Allure (Ratatat Remix) (page 15)
The 10 Plagues featuring Killah Priest (page 16)
more:

Sage Francis - Ode to 2005 (page 16)
J Dilla - The $ (Madlib Remix) (page 16)
El-P - Flyentology (CWL remix) (page 16)
Brother Ali - Truth Is (page 17)

plus more!

I noticed some songs didnt work, but there were only a few, and I don’t remember which ones.
here is the link:

http://www.brooklynvegan.com/archives/music/hiphop/

Diana

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2

Love me, love my Tofu (article)?

Posted by admin on Apr 11, 2009 in food
vegan movement
Musik Chick asked:


Thoughts?

Religion and social status have always been deal breakers in relationships. But for those navigating today’s dating pool, the currents may just have gotten rougher. No longer is it enough to share an interest in piña colada or getting caught in the rain—today’s singles want to know whether potential partners are fit and how often they work out, among other personal details. And then there’s the friction between vegans and vegetarians.

It might sound counterintuitive; after all, neither group eats meat. But for many vegans—who also eschew animal products like the dairy and eggs eaten by vegetarians—love may not be enough to conquer ideology. “I’m in a relationship with a murderer,” bemoans Carl, one of many vegans who wrote in to the “Vegan Freak” podcast for romantic advice. Carl, who didn’t give his last name, says his girlfriend is a regular vegetarian, and their differences are becoming a major source of tension. In the vegan world that’s not an uncommon dilemma. Bob Torres, one of the show’s hosts, says that dating and relationships are two of the most popular topics on the podcast, which deals with all things vegan.

Vegans are hardly the only partner-seekers with health concerns. Online dating site Match.com has noted a steady rise in interest in the topic among its 15 million members. In 2004 about 15 percent of its members said they exercised regularly. Among today’s members, about 43 percent say they exercise three to four times each week. That’s more people declaring their devotion to exercise than declaring their religion on the Web site. Food has also become a concern; just under half the site’s members want their partner to have a healthy diet, compared to 12 percent three years ago. And these are issues that relationship counselor Ian Kerner, who works with the site, thinks can cause more serious conflict in relationships than political or philosophical differences. “I think people can get past a lot of intellectual debates, because that’s what makes opposites attract,” he says. But getting past a fitness fanatic/couch potato clash? “I can’t tell you how many times I hear people breaking up over things like this,” says Kerner. “It’s a lot about sharing values, about how they spend their time. It’s both scheduling conflicts and different value systems.”

Vegans and vegetarians can get caught in worse dating dilemmas. For many vegetarians and almost all vegans, their distaste for meat runs much deeper than their taste buds; it’s an outward expression of their ethical and moral beliefs about animal cruelty and responsible living. Take John Cunningham, who lives in Baltimore. “If I don’t have to contribute to cruelty in society and this world, I would like to abstain from that,” he says. He’s been a vegan since 2001, and he married his long-term girlfriend (a vegetarian) this past summer. He understands the critical role veganism can play in dating and relationships. “If someone is going to make such a large change in the way they eat, the motivation behind that has to be serious,” he says. “That can’t be taken causally when entering into a relationship.”

Not surprisingly, a number of niche dating sites have popped up to respond to veggie dating demands. Vegan Passions, Veggie Fishing and Planet Earth Singles are all sites that cater to environmentally conscious daters. Planet Earth Singles launched in April (fittingly, on Earth Day) and already boosts 23,000 eco-friendly members, many of whom are among the nation’s 1.4 million vegans or 4.7 million vegetarians. “If somebody is for the environmental movement, they want to support it on all levels, even in their relationships,” says Jill Crosby, the founder of Planet Earth Singles.

But it still ain’t easy dating green. While these niche sites do boost memberships in the thousands, they’re nowhere near the size of dating goliaths like Match.com or eHarmony, and no site has come along to unify vegans the way JDate has done for Jewish singles. “I know it sounds corny,” says Paul Williams, a 35-year-old vegetarian in Atlantic City, N.J. “But basically I want to date someone with a good heart that can understand why I’ve chosen to be a vegetarian.” Finding a woman to share tofu for two is even tougher when you’re not near large urban centers that have an established vegetarian community and the restaurants and bookstores that often go with it. “It’s very difficult,” says Williams of finding a vegetarian mate. “I go to all the generic Web sites, like MySpace and Plenty of Fish, and I was a paid member of eHarmony for a bit. They rarely matched me up with any vegetarians.”
Still, fairy-tale vegan romance can be found. Vegan Freak host Bob Torres shares his podcast duties with his wife and co-host, Jenna Torres. The couple met at Penn State and both now teach at St. Lawrence University in Canton, N.Y. They’ve been married for nine years and vegan for three. They’re not the only ones; Bob and Jenna say they have seen successf
Ranting, WTF?
sorry, i meant the last comment to the other guy, not matt, the other guy wrote something about ranting and was like wtf was i ranting about, its an article.

Frederick

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4

Do Vegans know about their Hypocrisy or are they just clueless?

Posted by admin on Apr 7, 2009 in food
vegan movement
Tyler M asked:


Meat is murder and cruel, yet Vegans eat vegetation which is life too, seeds are the children, man a salad is cut up body parts or life, how would they like for a movement to start to protect apples and carrots and lettuce etc, which are living creatures too?
Vegetarians eat fish & poultry, they’re just backwards or racists.

Marie

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